如果還有機會，我想親口跟你說：對不起。
每個人都有情緒，但請不要讓它成為你的武器，傷人傷己。沒有人可以永遠樂觀開心，低潮情緒難免，一個人靜靜感受情緒的低潮跌宕是可以的，不需要壓抑，也用不著覺得自己有病，那並不是不健康，反而是另一種自我療癒。因為那或許正在醞釀著靈感、成長、重生、蛻變…。但如果我們將負面的情緒過度往外傾倒，那就不再是自己一個人的事了。當情緒低落的時候，我們可能不自覺將自己當成受害者，覺得別人為什麼要這樣、他怎麼可以那樣，為什麼我現在面臨著這麼難過的感受，而對方看起來竟然這麼樣的無所謂不在乎或是不如我痛。情緒低落的我們容易過度放大，或是刻意放大一些枝微末節，或許那些東西細小得你本來都看不見，即使你的確曾注意過但在健康的心態下其實你認為根本無傷大雅，因為當時的你有足夠的能力去分辨，當時的你內在是平靜的，你知道那不過是生活裡權衡下不得不的取捨，哪些個決定和行為並沒有惡意，你的內心充滿和善，平靜的讓你懂得同理，有能量去包容與自己不同的一切。你知道這世界上本來就沒有人完全相同，相異是那麼樣的合理，你充滿柔軟和彈性。
「妳的個性如何如何… 這輩子會怎樣怎樣… 」算命老師口沫橫飛的持續講了快半個小時，我坐在她的面前，不發一語靜靜的聽，臉上沒有表情，但心裡想的是：這點不準、哪個也還好、嗯我並沒有這樣……。
那一年，我大約27歲。我內心有反骨、叛逆、不認命的傲氣和得意。
有一個約莫五歲的小女孩，才晚上八點，每天都早早被家人趕到床上睡覺，其實躺在床上的她，根本睡不著，瞪著大大的雙眼，看著天花板，小小的腦袋不停地轉呀轉的。
每天晚上，只有在這個時刻，她有了自己獨處的時間。房間外面的大人在看電視，她可以感覺到客廳外面的交談和熱鬧，她很好奇，但大人不准她參與，他們總是說，小孩子要早點睡覺。其實，當時的她並不知道，原來她很享受這種沒人打擾的時刻。而她常常會在那個睡不著的時間裡，不自覺的用力轉動她的腦袋，將自己轉進一個奇妙的世界。在那裡，小女孩擁有一種特別的能力，她可以製造出很多很多的種子。不斷變出各式各樣的種子，是她樂此不疲的事情。
(圖 & 中文都恰恰好 
)
<Tofu pudding of tapioca ball, Ningxia Night Market>
Tofu pudding is a common snack in Taiwan. We likely have one in any seasons and anytime especially the afternoon tea time or after dinner. We like a syrup flavor with ginger or almond in winter; we also like syrup flavor with crushed ice in hot weather. Whatever which one we like, tofu pudding is all served with sweet toppings like cooked peanuts, tapioca balls, sweet potato balls, taro balls, red beans, mung beans… etc. Highly recommend tourist should taste Taiwanese tofu pudding when you travel Formosa.
(圖多，中文也多 
) Chou Chao Tzu is a Taiwanese-style teppanyaki restaurant in Taipei. We really like it, share to you.
Typical ingredients used for Taiwanese-style teppanyaki are beef, pork, chicken, shrimp, fish; basic vegetables are cabbage and bean sprouts. Rice usually accompany the meal; but in here; rice porridge and traditional Taiwanese pickles are the other good choice that you cannot miss!!
(*an unlimited supply for their rice, congee and beverage.)
(圖多，中文也多 
)
Ribs stewed in medicinal herbs is a traditional food in Taiwan. The soup is slow-cooked in Chinese medicine, extracting the essence from pork bones. We believe it's good for health especially it can warm you in cold weather. The point of this dish is soup, and there is no much meat on those lean bones. Please pick the bones up with your hands and suck the juicies from the bones. Don't be shy because it’s odd not to do so. Welcome to Taiwan to taste our wisdom of medicinal herbs cuisines.
<Ribs stewed in medicinal herbs, Raohe St. Night Market, Taipei>
(圖多，中文也好多 )
Xiaolongbao is the most popular delicacy in Taiwan. Highly recommend this little eat shop for you. Transparent dumpling skin with succulent hot pork soup. So AMAZING......
How big world you have depends on how big dream you make.
This is a blessing wall just around Jingtong Station platform.
You can buy bamboo from near stores. Make a wish hope everything goes well.
Welcome to Taiwan to have "Taipei Pingxi Line Tour".
The Tears Of An Angel.
This is Taiwan's second-most noteworthy mountain lake with a height of 3,520 meters.
Welcome to Formosa to see the splendid blue tear.
<Chiaming Lake, Taitung County>
